If you're understanding and phisics aline you're brain will know the truth

This statement suggests that true understanding is not just a mental process, but also a physical one. When our understanding and physical experience align, it creates a sense of resonance and coherence that can be felt throughout the body and mind. This sense of alignment allows us to more easily recognize and discern what is true and what is not, based on our own internal sense of resonance. For example, if we are learning about a scientific concept and we have a deep understanding of it, it may create a sense of resonance within us that feels like a "click" or a "lightbulb moment." This is the result of our mental and physical understanding aligning and producing a sense of coherence. On the other hand, when our understanding and physical experience do not align, it can create a sense of confusion, dissonance, and even cognitive dissonance. This is why it is important to continually refine our understanding and seek out experiences that align with it, in order to achieve a greater sense of coherence and resonance. Ultimately, this statement suggests that true understanding requires both mental and physical alignment, and that by cultivating this alignment, we can more easily access the truth.